Newsletters

Different Strokes the Maine Chapter Newsletter

.

Your source for fun stuff, interviews with members and trainers, member creations, special stories of service, health tips, things of local interest, and member Q&A check out the newsletters.

Stay up to date with the latest chapter news.

Different Strokes 2018 May    2018_05_small_AMTA_Maine_Chapter_Newsletter_Final

Different Strokes 2018 July   2018_0801_small_AMTA_ME_Summer_newsletter

Different Strokes 2018 September   2018_09_reduced_National_Convention_2018_Different_Strokes

Different Strokes 2018 December   2018_1210_small_Newsletter_drive_ver

Different Strokes 2019 February   2019_02_Winter_Newsletter_small

.

Different Strokes                    

         American Massage Therapy Association, Maine Chapter Newsletter

 

Adult Female Deer Tick

Adult Female

Adult Female Engorged Deer Tick

Adult Female Engorged

Deer Tick - Adult Female and Nymph

 

Photos by Griffin Dill   from the UMaine extension Service

Ticks! Ticks! and More Ticks!
Be alert to ticks, and do your research before yanking one out of a client. Read this interesting article from Massage Magazine on finding a tick on a client during a massage session.  Take care of you. Take care of your clients.

https://www.massagemag.com/tick-season-know-86055/

More information on ticks can be found online at the University of Maine Extension Service.  They have tick identification information, photos, and tick removal techniques.  Tick removal spoons and other devices can be found on Amazon.
https://extension.umaine.edu/ipm/tickid/

18. Self-Care

Each newsletter we will strive to have a particular focus on self-care. Send in your ideas to share with our members.

 

In the summer 2018 issue we focused on the prevention of Lyme disease. From an NPR Health e-mail newsletter, “What can you to do lower the odds that you’ll be infected with the tick-borne disease? Don’t count on bug repellant to protect you, though it may help.

* Wear light-colored clothing to make it easier to spot tiny tick nymphs that spread most of the illness. Long sleeves and long pants are also good ideas.
* The most effective strategy is a thorough tick check of your body after you’ve been in tick-infested areas.
* Start low and work your way up. “The ticks do tend to climb upward — like they climb up your legs,” entomologist Barbara Thorne tells NPR’s Allison Aubrey.”

NPR Health <email@et.npr.org>

https://www.npr.org/sections/health-shots/2018/05/07/607782359/lyme-disease-is-on-the-rise-again-heres-how-to-prevent-it

19. Volunteer Opportunities

We each have a variety of skills, and we have untapped skills that we have yet to learn. If you would like to share your skills please contact any member of the board or communications team. Below are listed some opportunities.

If you already know how or would like to learn to work with websites, our Communications Committee would like you to join them. We need someone with a few minutes to spare to update our website once a week. Please contact Kara or Anita.

Hedy will soon be needing assistants as our Sports Team begins to participate in events all around the state.

 

20. Writers Wanted!

We have many areas of communications that we are pursuing and that require your assistance. Write about yourself, brag about a service project, your community, our therapists, pose a question, or write an answer. If it interests you, it will likely interest others. Regular column needs include: our 75th Anniversary and our Community Service column (yours or an amta-MT friend’s service project), Questions and Answers, Ask a Therapist, Members Maine, Massage Therapy and Client Health Concerns, Photos and Artwork of the Month, and Surprise! (anything to amaze, delight, peak curiosity and learning column!

21. Members Main

Looking for an AMTA member from northern Maine to kick off this column. Northern, Southern, Eastern, and Western, Maine are so different. Members, please tell us about YOUR Maine, the history, special events, quirky little things that make your town unique. Photos encouraged!

22. Curiosity SURPRISE! 

Members, please submit your ideas for a “Surprise!” section in each newsletter—It may be curious facts about: body’s systems, the brain, the heart, muscles, interesting visceral facts, massage therapy, nature, the stars, relationships, current favorite music link, or anything you think may interest or fascinate us.

 

Member Quiz: What is the tiniest muscle?     Submit your answers to Kara for inclusion in the next newsletter.

**Trees elec impulse measured at same rate as “stripping” a muscle –1 inch per 3 seconds. More on this interesting tidbit next newsletter.

23. Members Photos, Art & Writing

We would like to feature photographs and/or artwork in each newsletter. We are open to member submissions of photographs, poetry, prose, and artwork. We cannot promise that we can share all photos or writing submitted, yet we will do our best to honor your artwork, while at the same time seeking to improve our content. Be sure to credit the artist or writer. Thank you!

24. Newsletter Deadlines, Disclaimer, Contact Information

Deadline for submissions to the next newsletter is January 31, 2010

Pictures and articles are encouraged and welcomed from members but we reserve the right to edit and/or refuse any submitted article, graphic, or advertisement and assume no responsibility for errors, omissions, or corrections. In addition neither the AMTA Maine Chapter, Different Strokes, or this Editor warrants, guarantees or endorses any opinion, product, service, or referral advertised herein, nor do we express any opinion in regard to the legality of the use of any product in connection with the practice of massage therapy. Please submit all contributions to the editor by the due date. Graphics should be in computer-friendly format preferably JPEG. Please include a SASE if you would like anything returned. Other AMTA chapter newsletters may use materials from ours with credit cited for the source. Contact for this newsletter is:

Kara Masters Seikman, mastersk28@gmail.com